Runners High :: Definition Sports Running Papers

Runners HighMany runners have had the luck to experience a defer of euphoria while running. While the true state that they feel varies immensely for each individual there is a common feeling associated with the term runners advanced. When a person is asked almost runners high they typically will say that it a pleasant state that a runner might experience after a indisputable distance. This in fact may not be true for merely runners though. Skiers, surfers, football players and wrestlers all have highs or moments when they feel they be work to their maximum potential and feeling on top of the world. Runners be not the only graphic symbols of athletes that experience intense emotional feelings. One must caput exactly what is included in this feeling. Defining a high may not be all that easy, if there even is such a thing. Many people have related runners high to the feeling of an orgasm. At this time, the body and mind ar both highly stimulated and be to elevate a persons senses. Other people have responded to the question of What is runners high? by saying that when the environmental stimuli around you is near perfect and you ar feeling good you are actually feeling a type of high. We must not overlook the facts though, which include physical and physiologic details to back up feelings of runners high. Throughout time, runners high has been debated and there is button up no general definition as to what it is, or even if it exists. sounding at different personal experiences and physical evidence one mess generally conclude that runners high is a state of euphoria caused by the environmental stimuli around the runner and the biological aspects of stress associated with running. The most self-explanatory aspects to address with runners high are the biological and psychological aspects that can be associated with it. When the body is put under stress the mind reacts accordingly. This is why endorphins are commonly associated with runners high. En dorphins are any of a group of opiate proteins with pain-relieving properties that are represent naturally in the brain. The word endorphine comes from endogenous, meaning produced within the body and morphine, a chemical substance derived from opium that elevates mood and reduces pain. Endorphines in turn are neurotransmitters that are chemically similar to morphine.1 It has been realized that the brain responds to morphine and that morphine receptors are in the brain.